About Us

Learn More About Our Owner & Day Spa Serving Fayetteville, NC

Chelle Sturdivant - Founder of Mind and Body Massage and Day Spa 
As a Licensed Massage and Bodywork Therapist, Chelle is committed to giving her clients her full and undivided attention and care during every session. She and the rest of her staff go to great lengths to provide the relaxing, comfortable, and peaceful experience you deserve for the utmost satisfaction. 

“I love the fact that I am helping and educating someone at the same time,” Chelle says. “And when a client comes into my office in pain, and leaves feeling like a million bucks, that is my greatest reward.” A typical session with Chelle is professional as well as open. “I like to build a relationship with my clients,” she says. “I explain the different steps and modalities that will be covered during the massage, especially what will happen before and after (pre/post). When the session is over, I inform my clients of my findings and make suggestions so that together we can build a positive wellness plan.”

Chelle is also mindful of teaching all of her clients the importance of balance, stretching, and a personal at-home maintenance regimen. From children and adults to elderly and handicapped customers, she encourages her clientele to continually focus on their whole body health both on and off the table. Rest assured that when you come to our day spa, you will be treated like a member of our family. We take into consideration the privacy and comfort of our customers; in doing so, we drape each client during the entire session.  
Learn More!
Professional Memberships:

• North Carolina Board of Massage and Bodywork Therapy
• National Certification Board for Therapeutic Massage and Bodywork
More About Our Knowledgeable Owner:

• Continuing Education Provider
• Anatomy, Physiology and Kinesiology Instructor
• Massage Therapist to Celebrities, Pro and Semi-Pro Athletes
Certified in the Following Modalities:
Medical Massages: Injury Management; Psoas; Sciatica; Frozen Shoulder; Shoulder Dysfunction; TMJ; Nerve Pain & Entrapment; Whiplash; Sports Management/Injury; Rehab; Migraines/Headaches; and Orthopedic Neck
Additional Staff Members:

Sarah T. - Massage Therapist, LMBT
Keisha L. - Massage Therapist, LMBT

Benefits of Massage Therapy

Massage therapy does so much more than help you relax. They are beneficial to your health, too. Massages can enhance and increase your wellbeing and happiness; muscle tone; blood flow; immune system; flexibility; range of motion; and dopamine and serotonin levels. 

They can also reduce joint stiffness; emotional stress; pain; soft tissue knots; scar tissue formation; depression; and many other symptoms and conditions. Our day spa proudly serves the Fayetteville, NC area with massage therapy services, including medical massages, couples massages, and deep tissue massages.

Chelle is THE Massage Therapist For Pro & Semi-Pro Teams in NC

Mind and Body Massage and Day Spa offers massage therapy to professional and semi-pro teams in North Carolina! 
2015-2016 Massage Therapist for the Fayetteville Flight Basketball Team, in Fayetteville, NC 
2015-2016 Massage Therapist Practice for the Cape Fear Heroes Indoor Football Team, in Fayetteville, NC (Crown Coliseum) 
2014-2016 Massage Therapist Practice for the Fayetteville FireAntz Hockey Team, SPHL, in Fayetteville, NC (Crown Coliseum)
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